Percipio

Remember to visit Percipio our learning management system (LMS) that covers over 450 topics!

Learn more by watching this brief Percipio overview video.

Resources: Burnout, Work-Life Balance, and Change & Stress

According to ComPsych, anxiety and stress continue to top the mental health presenting issues list, burnout has become rampant and currently represents one of the biggest corporate risks to retention and productivity. Here are some tools that can help:

Guide: Burnout and Work-Life Balance

On-Demand Training: Balancing Work and Life

On-Demand Training: Managing Staff Through Change and Stress

ComPsych is the provider of UNCG’s Employee Assistance Program

See below for helpful tools and resources that employees can utilize all season long.

Healthy Holidays Toolkit

Mindfulness and Relaxation Toolkit

Resiliency Resources

Burnout continues to be one of the biggest corporate risks to retention and productivity. Here are some tools that can help:

Guide: Workforce in Transition

On-Demand Training: Managing Staff Through Change and Stress

ComPsych Workshops October 2021 - May 2022

Webinars are delivered by UNC System partner ComPsych. ComPsych is UNCG’s Employee Assistance Program (EAP) provider. For questions about ComPsych services please contact your Human Resources Business Partner.

Click on the name of the workshop that you would like to attend, and you will be taken to a registration page.

After you register you will receive a confirmation email with instructions on how to join the webinar.

If you are having trouble accessing the registration page, please contact Natasha nmstoussa@uncg.edu.

Loneliness and Social Isolation in Today’s World	Thursday, October 28, 2021	12pm - 1pm
Managing Holiday Stress	Friday, November 12, 2021	12pm - 1pm
The Psychology Behind Saving Money and Other Good Financial Habits	Friday, November 19, 2021	12pm - 1pm
Laughter, Humor and Play to Reduce Stress and Solve Problems	Friday, December 3, 2021	12pm - 1pm
Living with Change	Friday, January 7, 2022	12pm - 1pm
Eating Healthy on a Budget	Friday, January 21, 2022	12pm - 1pm
Initiating Difficult Conversations	Thursday, February 3, 2022	12pm - 1pm
Unconscious Bias*	Thursday, February 17, 2022	12pm - 1pm
Building Trust	Friday, March 4, 2022	12pm - 1pm
Mental Health Awareness for Leaders	Friday, March 18, 2022	12pm - 1pm
How to Be More Engaged at Work	Friday, April 8, 2022	12pm - 1pm
The Impact of Attitude on Work and Life	Friday, April 22, 2022	12pm - 1pm
Using Kindness to Achieve Personal Success and Happiness	Friday, May 6, 2022	12pm - 1pm

For questions about these webinars, please contact Natasha Toussaint nmtoussa@uncg.edu.

COMPSYCH On-Demand Webinars

Why Can't I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic
With a large majority of people are working from home, just mere steps away from the refrigerator and pantry, and there is the recipe for emotional eating. Learn about the relationship between emotions and food consumption.

Click to register for session
Once you register, you will watch a recording of the webinar.

Managing Worry & Anxiety During The COVID-19 Pandemic
The COVID-19 Pandemic has generated severe disruption, fear and even panic around the world. This course will address how to distinguish helpful worry from unhelpful, anxiety provoking worry, and identify ways to manage the experience of anxiety.

Click to register for this session
Once you register, you will watch a recording of the webinar.

Self-Isolating Together: How to Get Along With Your Partner and Kids During The Pandemic
We’re now spending more time than ever with the people we love. This session will help you navigate your relationship with your partner/spouse and kids while supporting your own wellbeing.

Click to register for this session
Once you register, you will watch a recording of the webinar.

ComPsych Coronavirus (Covid-19) Resources

Mental, Emotional and Financial Wellness

The spread of the coronavirus COVID-19 has put organizations and employees on alert. This information can help keep employees informed about the coronavirus, as well as offer guidance on how to remain healthy and deal with the emotional impacts of the outbreak. Keep in mind that your Guidance Resources program is available to you and your employees 24 hours a day, seven days a week to assist with virtually any issue.

Click Here to Access the ComPsych Coronavirus U.S. Digital Toolkit

Tutorials

Watch short tutorials on various topics related to teleworking:

Zoom Help Center

WebEx Help Center

Building Trust on Virtual Teams	Tips for Working from Home

Ergonomics for Working Remotely	Work Without Burnout

Resources and Tools

UNCG Keep Working

Available software at UNCG

Launch Zoom

What is Zoombombing? Webinar Security Info

Launch WebEx

Using GSuite for Remote Teams

Kahoot
A fun, web-based game to promote team play.

Remote Team-Building Activities

Morning Coffee or Lunchtime
Have a virtual room open for people to join in for coffee or lunch each day. Celebrate a birthday with everyone making hats by rolling and taping 81/2 x 11 copy paper with a special message!

Show and Tell
Have team members find something in their home to show off to the team. The item should include a story of why they chose that item to share.

Team Trivia
Select questions and multiple choice answers to ask the team. Team members can use sticky notes to have A B C D to show their answers to the camera.

For a twist, have the team send you little known facts about themselves and use those as the questions.

Name That Tune
Use YouTube or a playlist to start and stop songs for team members to guess.

This or That
Have several "this or that" scenarios ready for the team to answer. For example: Coffee or tea? Beach or mountains? Winter or summer?

Favorite Room
Some people love to show off their homes, take volunteers to show off their favorite room in their house.

FUN THINGS

Returning to Work After Quarantine

Need help with training?
Contact L&OD at profdev@uncg.edu .